Invest in your employees' well-being and manage long-term healthcare costs by proactively addressing a major health risk: high blood pressure. Affecting nearly half of U.S. adults and significantly increasing the risk of costly conditions like heart disease and stroke, uncontrolled high blood pressure represents a substantial health burden for employees and a potential financial strain for employers. Blood pressure measures the force of blood against artery walls. Maintaining healthy levels is crucial
Recognizing the Signs of Burnout: Are You Running on Empty? In today's fast-paced world, the pressure to succeed can often lead to burnout. It's a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress. Understanding the signs of burnout is the first step to protecting your well-being and fostering a healthier, more sustainable lifestyle. Are you experiencing any of these symptoms? Take a moment to reflect on your current state and see if any of these resonatePhysical