Safety & Training Short: Ladder Safety - Safe Use of Ladders

Objective: To provide an overview of ladder safe use principles

Ladders, used properly, can be a safe and convenient tool. When used improperly, however, they can lead to a serious injury or result in a fatality.

Climbing Position
  • Climb a ladder by holding on to the rails and not the steps.
  • Climb facing the ladder with your body centered between the rails.
  • Use three points of contact, with at least three extremities attached to the ladder at all times. 
  • Do not twist your body while climbing.
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